Lightly Dusted Salt & Pepper Pollock
MSC certified, hand-cut, wild-caught Alaska Pollock fillet lightly dusted in a salt & pepper flour coating.
Nutritional Information
Ave. QuantityAve. Quantity Per ServingPer 100g
Energy
552KJ
460KJ
Protein
22.3g
18.6g
Fat, Total
0.7g
0.6g
- Saturated
0.2g
0.2g
Carbohydrate
8.8g
7.3g
- Sugars
<1.0g
<1.0g
Sodium
618mg
515mg
Ingredients
Alaska Pollock (fish) (90%), dusted coating (10%) [corn starch, tapioca starch, salt (0.9%), thickener (1420), black pepper (0.6%), rice flour, white pepper, acidity regulators (450, sodium carbonate), glucose, spice].
Product Specification
SKU
13940
Pack Size
1 x 3kg
Brand
I&J®
Gross Wt
3.3kg
Net Wt
3kg
Manufacturing Country
CN
Contains Fish
Y
Kosher
Y
May Be Present: Wheat, Gluten
Y
Please Note: Due to formulation changes, specification information on product packaging is most current.
Shipping Information
Length
101 MM
Width
268 MM
Height
328 MM
Shelf Life
546 Days
Preparation Instructions For Food Safety and Quality
Deep Fryer
Deep fry for 4-4 1/2 minutes.
4-4 1/2 minutes
180C
Stove Top / Sauté
Stove Top / Sauté: Shallow fry for 7-8 minutes, gently turning every 1-2 minutes. Rest for 1 minute before serving.
Generated: 13/7/2026
© 2026 Simplot Global Food, LLC
https://www.simplotfood.com/au/
1-800-061-279
Nutritional Information
Ave. QuantityAve. Quantity Per ServingPer 100g
Energy
552KJ
460KJ
Protein
22.3g
18.6g
Fat, Total
0.7g
0.6g
- Saturated
0.2g
0.2g
Carbohydrate
8.8g
7.3g
- Sugars
<1.0g
<1.0g
Sodium
618mg
515mg
Ingredients
Alaska Pollock (fish) (90%), dusted coating (10%) [corn starch, tapioca starch, salt (0.9%), thickener (1420), black pepper (0.6%), rice flour, white pepper, acidity regulators (450, sodium carbonate), glucose, spice].
Lightly Dusted Salt & Pepper Pollock
MSC certified, hand-cut, wild-caught Alaska Pollock fillet lightly dusted in a salt & pepper flour coating.
Product Specification
SKU
13940
Pack Size
1 x 3kg
Brand
I&J®
Gross Wt
3.3kg
Net Wt
3kg
Manufacturing Country
CN
Contains Fish
Y
Kosher
Y
May Be Present: Wheat, Gluten
Y
Please Note: Due to formulation changes, specification information on product packaging is most current.
Shipping Information
Length
101 MM
Width
268 MM
Height
328 MM
Shelf Life
546 Days
Preparation Instructions For Food Safety and Quality
Method Type
Time
Temperature
Deep Fryer
Deep fry for 4-4 1/2 minutes.
4-4 1/2 minutes
180C
Stove Top / Sauté
Stove Top / Sauté: Shallow fry for 7-8 minutes, gently turning every 1-2 minutes. Rest for 1 minute before serving.
Generated: 13/7/2026 | © 2026 Simplot Global Food, LLC | https://www.simplotfood.com/au/ | 1-800-061-279