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  1. View All Recipes
  2. Avocado Flan
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Avocado Flan
Products used in this recipe
Avocado Pulp, Frozen Product Card
Simplot Harvest Fresh AvocadosAvocado Pulp, Frozen

Pack Size: 12/1lb

SKU: 10071179932260

Avocado Flan

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Avocado Flan

Super easy and healthy take on the classic flan.

Ingredient

Weight

Measure

Simplot Harvest Fresh Avocados: Avocado Pulp, Frozen

250 grams

Water

60 ml

Sugar

200 grams

Milk

470 ml

Eggs

4 each

Vanilla extract

1 tsp.

Salt

1/2 tsp.

Preparation Instructions:

Step 1

Thaw avocado pulp according to package instructions. Set aside.

Step 2

Preheat oven to 170˚C. 

Step 3

In a saucepan, heat water and sugar over low heat until dissolved. Increase heat to medium-high. Make sure to constantly stir throughout this step. Cook until golden brown, wiping down the sides to remove crystals. 

Step 4

Divide the caramel mixture into ramekins and swirl to equally coat the bottoms. Place them in a medium-deep baking pan.

Step 5

In a blender or food processor, combine avocado, milk, eggs, vanilla, and salt. Purée until smooth. 

Step 6

Fill in the caramel-coated ramekins with the avocado mixture. Fill the baking tray with hot water, about 1 inch.

Step 7

Bake for 30-35 minutes or until they are set in the center. Remove from the oven to cool slightly before chilling them in the fridge overnight.

Step 8

To serve, run a small knife along the edge of the ramekin. Turn over on a serving plate and shake gently to release. Enjoy chilled.

Products used in this recipe
Avocado Pulp, Frozen Product Card
Simplot Harvest Fresh AvocadosAvocado Pulp, Frozen

Pack Size: 12/1lb

SKU: 10071179932260

Simplot Logo Color - Vector
potatoes | avocados

For more recipes and menu ideas visit simplotfood.com/sea/recipe-ideas

© 2026 Simplot Global Food, LLC

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