Simplot Logo White Yellow 147x60
Products
PotatoEveryday ChipsExtra Crunchy ChipsShapes & FormedSweet PotatoesMash Potato
Vegetables & FruitFrozen VegetablesShelf-Stable VegetablesFruit
AvocadoSauces
SeafoodSnacksView All Products
Recipes
Meal TypeEntree/Finger FoodMainsPizza/TacosSandwiches/BurgersSnacks/TakeawaySoup/SaladsLoaded ChipsChip SaucesChip Seasonings
Cuisine TypeAsianAustralianIndianItalianMediterraneanOther
VenueCafeFunction/CateringHealth & Aged CareQuick Service RestaurantSit Down DiningTakeaway
IngredientsFish & SeafoodLegumesPasta & NoodlesPotatoes & ChipsTomatoes & SauceVegetables
Resources
Meet Our Culinary TeamPodcastsChef vs. CookVegetable University
BlogTips & Tricks VideosChip University
Customers
Health & Aged CareQSR & TakeawayIngredients
Region: Australia
  • Mexico
  • USA
  • Cambodia
  • Indonesia
  • Japan
  • Malaysia
  • Myanmar
  • Philippines
  • Singapore
  • South Korea
  • Southeast Asia
  • Thailand
  • Vietnam
  • Australia
  • New Zealand
Company
Blog
Contact
Find a Distributor
Favorites
Simplot Logo White Yellow 147x60
ProductsRecipesResourcesCustomers
Products
Potato
  • Everyday Chips
  • Extra Crunchy Chips
  • Shapes & Formed
  • Sweet Potatoes
  • Mash Potato
Vegetables & Fruit
  • Frozen Vegetables
  • Shelf-Stable Vegetables
  • Fruit
Avocado
Sauces
Seafood
Snacks
View All Products
Recipes
Meal Type
  • Entree/Finger Food
  • Mains
  • Pizza/Tacos
  • Sandwiches/Burgers
  • Snacks/Takeaway
  • Soup/Salads
  • Loaded Chips
  • Chip Sauces
  • Chip Seasonings
Cuisine Type
  • Asian
  • Australian
  • Indian
  • Italian
  • Mediterranean
  • Other
Venue
  • Cafe
  • Function/Catering
  • Health & Aged Care
  • Quick Service Restaurant
  • Sit Down Dining
  • Takeaway
Ingredients
  • Fish & Seafood
  • Legumes
  • Pasta & Noodles
  • Potatoes & Chips
  • Tomatoes & Sauce
  • Vegetables
Resources
Meet Our Culinary Team
Podcasts
Chef vs. Cook
Vegetable University
Blog
Tips & Tricks Videos
Chip University
Customers
Health & Aged Care
QSR & Takeaway
Ingredients
Company
Blog
Contact
Find a Distributor
Favorites
  • Mexico
  • USA
  • Cambodia
  • Indonesia
  • Japan
  • Malaysia
  • Myanmar
  • Philippines
  • Singapore
  • South Korea
  • Southeast Asia
  • Thailand
  • Vietnam
  • Australia
  • New Zealand
  1. Recipe Ideas
  2. Cauliflower Tabbouleh & Falafels
Simplot Culinary Recipe Print Header
Cauliflower Tabbouleh & Falafels
Products used in this recipe
Falafel Product Card
I&J®Falafel

Pack Size: 5 x 1kg

SKU: 02030

Cauliflower Rice Product Card
Edgell®Cauliflower Rice

Pack Size: 6 x 1kg

SKU: 13560

Cauliflower Tabbouleh & Falafels

Email
Print
save
Cauliflower Tabbouleh & Falafels
Yield: 10 Servings

Yield: 10 Servings

Using cauliflower rice as a base, turns this Middle Eastern classic dish into a veg-packed, carb free salad!

Ingredients:
  • 1kg packet frozen Edgell®: Cauliflower Rice

  • 100g deseeded tomatoes

  • 30g each chopped fresh mint and parsley

  • 250g finely diced red onion

  • 50ml olive oil

  • 80ml lemon juice

  • 500g frozen I&J®: Falafel

  • 800g hummus

Instructions:

1. Cook frozen Edgell Cauliflower Rice following packet directions. Remove excess moisture from veggie rice and cool.

2. Combine tomato, herbs and onion with veggie rice. Stir through oil and lemon juice. Season to taste.

3. Cook I&J Falafel following packet directions. Serve tabbouleh with falafels and hummus.

Products used in this recipe
Falafel Product Card
I&J®Falafel

Pack Size: 5 x 1kg

SKU: 02030

Cauliflower Rice Product Card
Edgell®Cauliflower Rice

Pack Size: 6 x 1kg

SKU: 13560

Simplot Logo Color - Vector
potatoes | avocados | vegetables | seafood | sauces

For more recipes and menu ideas visit https://www.simplotfood.com/au/

© 2026 Simplot Global Food, LLC

Related Recipes

Loaded Hummus Recipe Card
Loaded Hummus
Fattoush Salad Recipe Card
Fattoush Salad
Mediterranean Cauliflower Rice Salad Recipe Card
Mediterranean Cauliflower Rice Salad
Cauli Rice Miso Salmon Recipe Card
Cauli Rice Miso Salmon
Simplot Leaf 175px wide - Footer
1800 061 279
Products
Products
PotatoVegetables & FruitShelf VegetablesAvocadoSaucesSeafoodSnacks
Recipes
Recipes
Entree/Finger FoodMainsPizza/TacosSandwiches/BurgersSoup/SaladsSnacks/Takeaway
Customers
Customers
Health & Aged CareQSR & TakeawayIngredientsFind a Distributor
Company
Company
ContactCareersBlog
Brands
Follow us on
© 2026 Simplot Global Food, LLC
Privacy Policy
Terms & Conditions