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  1. Recipe Ideas
  2. Indian Broccoli and Chickpea Dal
Simplot Culinary Recipe Print Header
Indian Broccoli and Chickpea Dal
Products used in this recipe
Couscous, Red Quinoa and Vegetable Blend Product Card
Simplot Good Grains™Couscous, Red Quinoa and Vegetable Blend

Pack Size: 6/2.5lb

SKU: 10071179012931

Broccoli Florets, IQF Product Card
Simplot Simple Goodness™Broccoli Florets, IQF

Pack Size: 12/2lb

SKU: 10071179824664

Indian Broccoli and Chickpea Dal

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Indian Broccoli and Chickpea Dal
Yield:

Yield:

A flavorful (and spicy) grain and vegetable dish that works perfectly as a vegetarian entrée or as a side dish to grilled protein.

Ingredient

Weight

Measure

Olive oil

1 fl. oz.

Simplot Good Grains™: Couscous, Red Quinoa and Vegetable Blend

40 oz.

Pearl onions

4 oz.

Simplot Simple Goodness™: Broccoli Florets, IQF

8 oz.

Chickpeas, drained

15 oz.

Vegetable broth

6 fl. oz.

Serrano chile, minced

1 Tbsp.

Salt, coarse

2 tsp.

Cumin, ground

2 tsp.

Turmeric, ground

2 tsp.

Mustard seed

1 tsp.

Green onion, sliced

2 Tbsp.

Preparation Instructions:

Step 1

Heat olive oil in a large non-stick skillet over medium-high heat, add couscous and vegetable blend, pearl onions and broccoli. Cook until warmed through.

Step 2

Add in chickpeas. Cook until hot. Pour in vegetable broth to deglaze pan and gain thick viscosity.

Step 3

Add in chiles and spices. Simmer until flavors bloom. Adjust seasoning. Garnish with green onion and serve.

Products used in this recipe
Couscous, Red Quinoa and Vegetable Blend Product Card
Simplot Good Grains™Couscous, Red Quinoa and Vegetable Blend

Pack Size: 6/2.5lb

SKU: 10071179012931

Broccoli Florets, IQF Product Card
Simplot Simple Goodness™Broccoli Florets, IQF

Pack Size: 12/2lb

SKU: 10071179824664

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For more recipes and menu ideas visit simplotfood.com/recipe-ideas

© 2026 Simplot Global Food, LLC

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