Simplot Logo White Yellow 147x60
Products
PotatoEveryday ChipsExtra Crunchy ChipsShapes & FormedSweet PotatoesMash Potato
Vegetables & FruitFrozen VegetablesShelf-Stable VegetablesFruit
AvocadoSauces
SeafoodSnacksView All Products
Recipes
Meal TypeEntree/Finger FoodMainsPizza/TacosSandwiches/BurgersSnacks/TakeawaySoup/SaladsLoaded ChipsChip SaucesChip Seasonings
Cuisine TypeAsianAustralianIndianItalianMediterraneanOther
VenueCafeFunction/CateringHealth & Aged CareQuick Service RestaurantSit Down DiningTakeaway
IngredientsFish & SeafoodLegumesPasta & NoodlesPotatoes & ChipsTomatoes & SauceVegetables
Resources
Meet Our Culinary TeamPodcastsChef vs. CookVegetable University
BlogTips & Tricks VideosChip University
Customers
Health & Aged CareQSR & TakeawayIngredients
Region: Australia
  • Mexico
  • USA
  • Cambodia
  • Indonesia
  • Japan
  • Malaysia
  • Myanmar
  • Philippines
  • Singapore
  • South Korea
  • Southeast Asia
  • Thailand
  • Vietnam
  • Australia
  • New Zealand
Company
Blog
Contact
Find a Distributor
Favorites
Simplot Logo White Yellow 147x60
ProductsRecipesResourcesCustomers
Products
Potato
  • Everyday Chips
  • Extra Crunchy Chips
  • Shapes & Formed
  • Sweet Potatoes
  • Mash Potato
Vegetables & Fruit
  • Frozen Vegetables
  • Shelf-Stable Vegetables
  • Fruit
Avocado
Sauces
Seafood
Snacks
View All Products
Recipes
Meal Type
  • Entree/Finger Food
  • Mains
  • Pizza/Tacos
  • Sandwiches/Burgers
  • Snacks/Takeaway
  • Soup/Salads
  • Loaded Chips
  • Chip Sauces
  • Chip Seasonings
Cuisine Type
  • Asian
  • Australian
  • Indian
  • Italian
  • Mediterranean
  • Other
Venue
  • Cafe
  • Function/Catering
  • Health & Aged Care
  • Quick Service Restaurant
  • Sit Down Dining
  • Takeaway
Ingredients
  • Fish & Seafood
  • Legumes
  • Pasta & Noodles
  • Potatoes & Chips
  • Tomatoes & Sauce
  • Vegetables
Resources
Meet Our Culinary Team
Podcasts
Chef vs. Cook
Vegetable University
Blog
Tips & Tricks Videos
Chip University
Customers
Health & Aged Care
QSR & Takeaway
Ingredients
Company
Blog
Contact
Find a Distributor
Favorites
  • Mexico
  • USA
  • Cambodia
  • Indonesia
  • Japan
  • Malaysia
  • Myanmar
  • Philippines
  • Singapore
  • South Korea
  • Southeast Asia
  • Thailand
  • Vietnam
  • Australia
  • New Zealand
  1. Recipe Ideas
  2. Smashed Avo Toast with Poached Egg
Simplot Culinary Recipe Print Header
Smashed Avo Toast with Poached Egg
Products used in this recipe
Chunky Avocado Pulp Product Card
Edgell®Chunky Avocado Pulp

Pack Size: 8 x 454g

SKU: 12475

Green Peas Product Card
Edgell®Green Peas

Pack Size: 6 x 2kg

SKU: 40009

Smashed Avo Toast with Poached Egg

Email
Print
save
Smashed Avo Toast with Poached Egg
Yield: 10 Servings

Yield: 10 Servings

Classic combination of mint, peas and avocado for this delicious smashed avo dish.

Ingredients
  • 300g frozen Edgell®: Green Peas

  • 300g frozen Edgell®: Chunky Avocado Pulp, thawed following packet directions

  • 20g torn mint leaves

  • 10ml lemon juice

  • 2g lemon zest

  • 15g honey

  • 50g crumbled fetta

  • 20 slices grilled sourdough

  • 10 poached eggs

Instructions:

1. Cook frozen Edgell Peas following packet directions. Refresh in iced water.

2. Mash peas. Add Edgell Avocado, mint, lemon juice, lemon zest, honey, fetta and mash. Season to taste.

3. Spread pea mixture over toast and top with an egg. Grind over cracked black pepper and top with torn mint leaves to serve.

Products used in this recipe
Chunky Avocado Pulp Product Card
Edgell®Chunky Avocado Pulp

Pack Size: 8 x 454g

SKU: 12475

Green Peas Product Card
Edgell®Green Peas

Pack Size: 6 x 2kg

SKU: 40009

Simplot Logo Color - Vector
potatoes | avocados | vegetables | seafood | sauces

For more recipes and menu ideas visit https://www.simplotfood.com/au/

© 2026 Simplot Global Food, LLC

Related Recipes

Beef Burgers with Chunky Avocado Recipe Card
Beef Burgers with Chunky Avocado
Chipotle Burger Bowl Recipe Card
Chipotle Burger Bowl
Breakfast Veggie Burger Bagel Recipe Card
Breakfast Veggie Burger Bagel
Sweet Potato Chip Tacos Recipe Card
Sweet Potato Chip Tacos
Simplot Leaf 175px wide - Footer
1800 061 279
Products
Products
PotatoVegetables & FruitShelf VegetablesAvocadoSaucesSeafoodSnacks
Recipes
Recipes
Entree/Finger FoodMainsPizza/TacosSandwiches/BurgersSoup/SaladsSnacks/Takeaway
Customers
Customers
Health & Aged CareQSR & TakeawayIngredientsFind a Distributor
Company
Company
ContactCareersBlog
Brands
Follow us on
© 2026 Simplot Global Food, LLC
Privacy Policy
Terms & Conditions